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The term probiotic has become a popular ‘buzz’ word with research touting how these beneficial bacteria and yeasts may improve a number of conditions from immune function to gut health and more. Probiotics can help keep disease-causing microbes at bay, play a role in immunity,...
With extra medical costs, trips to specialty food stores, time lost from work, and specialty camps/schools, one must wonder: How much money does it cost to raise an allergic child? In 2013, Dr. Ruchi Gupta, an Associate Professor of Pediatrics at Northwestern University Feinberg School of...
September is National Family Meals Month. The benefits of eating together as a family can not be overstated. Research has shown that families who eat together at least 3 or more times per week can reduce risky behaviors in children, increase their self esteem, and...
